How to survive a multi-tasked day !

Hello friends, I wish you all a good weekend. 

we all have a day in a week that can just tear us down because of the long list of tasks we need to get done at the end of the day. For some of us, it is everyday of the week. sometimes, the day has not yet started we already feel wreck, unable, limited and downcast. 

Being surrounded by all these feelings is something normal. According to Scientists, our brain's premiere function is to survive. Therefore, I think it could be the reason why we experience these feeling while leading off a multi-tasked day. 

I want us to get rid of all these tasks the day long while keeping happy and confident. Here are steps I experienced and I can assure you, you will be making a change. 

1. Preparation. It is well-known, before every battle, get trained. In our case, we must prepare every singlle part of our being. Mind, soul and body. What I suggest, is to exercise 10mins in the morning at wake up time. You know, exercise has this ammazing way to strenghten you self-confidence and to warm you up enough and makes you feel ready to encounter any battle. You feel powerful, and that is what we need at the beginning of a physically and mentally heavy day. 10mins is enough, try it.

2. keep focusing. Don't let yourself be disturbed along the day, or else, you may not end the day with all things done. You can take a break...no you must take a break each time you feel overwhelmed. Or else, you might want to lay on laziness. To caffein addict, let me tell you it is not the best solution. You feel energized but the truth is the caffein just suck out your energy. Keep your tasks in mind and fix time out on each task.

3. let go the undone. If you end the day with an all-done tasks list, be proud and reward yourself. If unfortunately you end the day with some undone tasks, let go. Just let it go! You have made a mess of your day, there is no reason to do the same with your evening. Relax yourself, enjoy your night and get ready for the next day, you must be paste.

See you soon on next paper...

                                                     LOVE!!!

Speak up!

Hello friends.

It is no more a secret we all know my interest for self-excellence, force, and braveness just by reading my posts each from the first to now. I am not a passive person of at least I try not to be. I think this world has become a real huge jungle and we are not here to be passive but to strengthen enough our self to rise over every situation, every person, every feeling that tries to hold us down. It must start with a voice.

A closed mouth cannot be feed, said an actress I really love.She is right.Ifwe want to be heard, we must speak and speak so loud to be understood. We must speak promptly and wisely to be acknowledge. If you stand up for something whatever it is, the best way to catch the ears and minds is to raise your voice. If you are afraid to speak try a pen 😆 it is good too, watch me. If someone offends, you say it. If you want something, ask for it. Do whatever you can, but do not stay silent.

Now this is the process friends:

1- Know what you say and care of how you say it. Don’t get involved in things of subjects you know nothing about, in which there is no interests and in which you or your work are not related in any way, otherwise you may just pull some bullshits out. 

2- wait for the best time to speak. Stop speaking uselessly. If I learnt something from Buddhist believers, it is the importance to shut the mouth off when nothing good, wise and useful, intelligently said is going to be express.

3- be true with yourself and with others. What you say will be consider by your audience as what you think. What you stand up for will be consider as your own fight. Your image, your reputation, your relations will be either good or bad just relating to what you have said.

"You get in life what you have the courage to ask for" Oprah Winfrey.

LOVE!!

Start giving love !

Someone once said we cannot give what we do not have. Fortunately we have love. Why not share it?

Hello friends.

Don't get me wrong. I am not inviting you to fall in love. Even if, I am not prohibiting you to do it that way. Instead, I am inviting us to share love. Giving it interestlessly, giving it joyfully, giving it because we are convinced that there is not another way for things to be done.

Let love be without dissimulation and let us cleave to the goodness.

Being kindly affectionned one to another. I am conviced this world needs much more love and gratitude from one to another. I do not say be hypocrite, nope! I say be you and you can be kind without forcing yourself. If not, then just make sure you don't harm anyone, it is also love.

Keep the joy!

Happiness

 

What is your view about love? What do you know about it?

Have you ever felt it, ever been in it?

Whatever, believe you will reach to that someday

But before that, these are questions you shall ask to yourself

Have I ever been daring? Ever been trying being happy as possible?

Nobody is meant to be sad for his whole life

I could not be able to make a good trip if I am not well being

Should I settle up in my misery, and saunter in this world just like a paper blowed by the wind?

I try to understand that life is not paying me back my own coin

Nothing is perfect at all I must accept it, I know it, perfection is delusional

My serenity is deep in me and I shall try to seek it out

I shall search out peace.

I think peace is the direct introduction to happiness. I can’t build nothing build with a trouble soul no matter how will-minded I am, I cannot

So I must try, I shall dare, it is time for me to be brave to search out happiness

Trying being happy is be not afraid to fall, it is try not to surrender

Try to be happy is try to be stronger with each tear, at each step

And keep remembering that tears do not mean I am losing.

 I hope you liked it. Please comments and have a nice day.

LOVE!!

Don't compare yourself !

Hello friends. 

It's been a long time. I gulped myself in work, study and so many others stuffs that I totally drove out of the blog. But underneath all that preassure, I was restless, always looking for the next topic because I kept in mind my purpose. 

Today, I want to share with you my thoughts about comparizing ourselves, our life to others life. Let me tell what happened to me few weeks ago. I moved to another home. I really like my new place it is calm and cosy. Once, I was walking to my appartment and my neighbor's door was between-opened and I have few seconds look to her home. Instantly, something passed through my mind and I thought her home was more beautiful than mine. But two days after, she invited me to talk and that day I got my revelation. Indeed her home was beautifully decorated but it was smaller than mine, less luminous than mine. From that day I realized my home was perfect for me. It doesn't have enough space but it has everything I need a home and I can hear the birds singing in the morning when I wake up. That day I laughed at myself. It was a stupid thought but it helped me understand that I have not to compare to others. I learned from it and I want you too to learn from this mistake I did. 

Even though you are facing struggles, misunderstood, trials and battles, difficulties, don't compare yourself with others. Don't get involved in it because nothing good ain't never coming out of that. 

Friends, here are three majors reasons we should all start to trust our life and stop comparizing with others life. 

1. It is unproductive. Comparing changes nothing! Instead of waisting time doing comparison with what you have or not to what others have, we should start to accept what we have just as it is. We must find the better way to appreciate what we have. There is always something doing that what you have is particular. In my story above, my home and my neighbor's are the same in terms of space distribution. Each of us have decorated her home as like. But I found a way to love what I have. I enjoy everyday the birds singing and I make it perfect to me.

2. It drives you to jealousy and you will be waisting time. It is not an obligation for us to have the prettiest. What we need is to feel good, happy. Comparing will make you feel like you don't have everything, you don't have enough, but it will never show you what you have. 

3. It demeanishes your own value. You are seeing your life in someone else's mirror and nothing good ain't going to come out of it, trust me. It may seems beautiful to you but it ain't, just because it is not your life, it is not you, and you are demeanishing your value. You are worth, we are all worth, and we have what it takes to become everything we want. What you see now, what you face now, may be painful for you, but you don't have to be sorry of it. Nobody ever says it is going to be pink and nice. Take and own every situation. It is yours.

"Comparing yourself to others is an act of violence against your authentic self" Iyanla Vanzant.

I hope you liked it. Leave me some comments below.

LOVE!!

Attract what you expect!

Hello friends.

I hope your week has been full of grace and surprises. If not, keep in mind that life is a long road to hit. Every day may not be as well as you would have wish. You will find out the beautiful where your hope for something better lies.

Now, let me tell you something I have come to believe that it is the real truth. You can have exactly what you want. That man, that girl, you can have exactly the one that fits you. Careful! I am not saying you will the perfect one. NO! I say you can have the one that fits you. And it is all up to you. You may be asking yourself how you can have it all. It is simple. Attract what you expect!

We have been created to have the good, the beautiful and the marvellous. Now we have to go and get it.

Friends, these are 3 ways to start attracting what you expect and put yourself at the right place.

1.       Be what you deserve. First of all, you have to know what you deserve, know your worth and trust me; there is no other better way to start. If you need, make a list. Don’t be ashamed because it is all about you and no one else. You are fighting for your best. Don’t mind no one’s argument. It is none of their business. When you finally know what you deserve, start being it. Example: if you want a generous person, start to be generous with others. If you want a kind person, be kind with everyone. If you want a God fear person, start building your own spiritual relationship with God. if you want a go-ahead person, dynamic, be dynamic too. Good comes to good, bad comes to bad. If you are good, you are able to recognise bad and say NO. It is not a match, it is reciprocity.

2.       Don’t beg for it, don’t chase it, let it come to you. Let me tell you something. We are winners not losers. We are built to fight and win not to fail. You don’t have to be desperate. Society wants us to be ashamed and frustrated when we do not get in the social frame. When we do things differently, when we think like the smartest people we really are.  But guess I don’t care and I would not and never care. This has to be your refrain. Say: “I don’t care. My life is too worth it to be assimilated”. You don’t have to beg for attention, for love, for respect, for kindness. Give it to yourself. You owe it to you first. Then, let people give it to you. If they don’t, let them take the road.

3.       Never compromise with yourself. I worked in an office about one year ago as intern. My boss was such a wise and God fear woman. When I came to the end of my internship, she lovely told me: “Daughter, do not compromise with yourself. Never!” I never forgot it. Compromising with yourself simply means not doing what you want to do just because that's not what someone else/society/system wants. Don't let your best friend down. Your best friend is YOU. 

“I can accept anything, except what seems to be the easiest for most people: the half-way, the almost, the just-about, the in-between.” Ayn Rand

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LOVE!!

stay focused!

 

Hello friends!

A new week starts with new challenges and we have to keep going forward with strenght and braveness. That means we have to run away from distractions if we want to get all things done at the end of the week. 

There is no doubt, focus is becoming a crucial skill in everything you planed to do, or you are doing. 

So friends, these are 3 reasons to stay focused this week. Let's go!

1. Distractions low your productivity. Yes, distraction reduces your productivity and everything you will be doing will not have the higher result you expected from it. Just one distraction can stop you from working. But I know how hard it can be to try to escape from them. Social media, TV, texting, food, games, phone calls, pets, and even the mirror infront of you. Everything that catches your attention just for a single minute can considerably reduce your progression.

2. One minute wasted is one minute cut off on your worktime. There is just 24 hours in a day and about 15 hours for work. Do you really think it is too much? If you have a full list of work for a day you will end up realizing that 15 hours is not enough. So don't wast your precious time. You do not have to manage time. That is not possible because time flies. You have to manage yourself.

3. Focus leads to consistency. Hey! In the last post, I invited you to be consistent persons. Just check the post and you will know more about it. Click here! 

"Nothing moves unless you are determined to push" Nicky Verd.

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LOVE!!

Be consistent !

Hello friends.

I hope everyone's ok. We are launching the end of the week so I guess we are all in the right mood😁. Why I want all of us to be consistent, more and more? I have realize that people around me always almost fail when they try to improve their lives, or to make their lives something better. It has been easier for me to realize it because a few years ago I was doing the same. 

What is consistency?  Consistency is conformity, in doing something. It is an evoluative process that needs to be build everyday. Let me give you and example. You want to eat more healthy. But you are still eating at fast food and drink sodas more than twice a week😳. It won't works. To be consistent in that goal, you have to start cooking healthy food at home. I hope we are all understanding the meaning. 

Nowourday, it has become usual for us to want immediate results and instant gratification that we have come to believe our personal transformation should happen instantaneously, the minute we decide we want it to happen. But almost all the time, the result we are looking for will not come quickly. 

So, I am going to share with you 3 tips, I have experienced and which are still working for me, with you to help you  to be consistent. 

1. Give yourself time to increase. The truth is lasting change doesn’t happen quickly. But if you let the magic of compounding efforts do their thing, over time you can have some truly amazing results in any area of your life. This requires patience;

2. Empower your will. Consistency requires willpower to achieve. Example: somedays you do not want to go to work, or you do not want to be kind but you do it because you empower your will. It is not just about your feelings, it is about being consistent. When you master your will, it makes all the difference. If you do not know your to master your will, just take a look at this past post about it. Check it 😊 ;

3. Be resistent and set boundaries.  Setting a boundary really just means setting constraints on exactly how and when you're going to do certain things. with boundaries it will be easier to be consistent. You know exactly what you have to do. acting. Example: you do not just have to say " ok by now I will be consistent!" NO. It does not work like this. You must start acting. If you want to be a kindly person, don't say "I am kind by now" but start greeting people you meet, appreciate them, appreciate their work, when they do good stuff let them know and this has to be usual, so that you can be consistent. 

“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.”

Anthony Robbins

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LOVE!!