Start giving love !

Someone once said we cannot give what we do not have. Fortunately we have love. Why not share it?

Hello friends.

Don't get me wrong. I am not inviting you to fall in love. Even if, I am not prohibiting you to do it that way. Instead, I am inviting us to share love. Giving it interestlessly, giving it joyfully, giving it because we are convinced that there is not another way for things to be done.

Let love be without dissimulation and let us cleave to the goodness.

Being kindly affectionned one to another. I am conviced this world needs much more love and gratitude from one to another. I do not say be hypocrite, nope! I say be you and you can be kind without forcing yourself. If not, then just make sure you don't harm anyone, it is also love.

Keep the joy!

Happiness

 

What is your view about love? What do you know about it?

Have you ever felt it, ever been in it?

Whatever, believe you will reach to that someday

But before that, these are questions you shall ask to yourself

Have I ever been daring? Ever been trying being happy as possible?

Nobody is meant to be sad for his whole life

I could not be able to make a good trip if I am not well being

Should I settle up in my misery, and saunter in this world just like a paper blowed by the wind?

I try to understand that life is not paying me back my own coin

Nothing is perfect at all I must accept it, I know it, perfection is delusional

My serenity is deep in me and I shall try to seek it out

I shall search out peace.

I think peace is the direct introduction to happiness. I can’t build nothing build with a trouble soul no matter how will-minded I am, I cannot

So I must try, I shall dare, it is time for me to be brave to search out happiness

Trying being happy is be not afraid to fall, it is try not to surrender

Try to be happy is try to be stronger with each tear, at each step

And keep remembering that tears do not mean I am losing.

 I hope you liked it. Please comments and have a nice day.

LOVE!!

Be consistent !

Hello friends.

I hope everyone's ok. We are launching the end of the week so I guess we are all in the right mood😁. Why I want all of us to be consistent, more and more? I have realize that people around me always almost fail when they try to improve their lives, or to make their lives something better. It has been easier for me to realize it because a few years ago I was doing the same. 

What is consistency?  Consistency is conformity, in doing something. It is an evoluative process that needs to be build everyday. Let me give you and example. You want to eat more healthy. But you are still eating at fast food and drink sodas more than twice a week😳. It won't works. To be consistent in that goal, you have to start cooking healthy food at home. I hope we are all understanding the meaning. 

Nowourday, it has become usual for us to want immediate results and instant gratification that we have come to believe our personal transformation should happen instantaneously, the minute we decide we want it to happen. But almost all the time, the result we are looking for will not come quickly. 

So, I am going to share with you 3 tips, I have experienced and which are still working for me, with you to help you  to be consistent. 

1. Give yourself time to increase. The truth is lasting change doesn’t happen quickly. But if you let the magic of compounding efforts do their thing, over time you can have some truly amazing results in any area of your life. This requires patience;

2. Empower your will. Consistency requires willpower to achieve. Example: somedays you do not want to go to work, or you do not want to be kind but you do it because you empower your will. It is not just about your feelings, it is about being consistent. When you master your will, it makes all the difference. If you do not know your to master your will, just take a look at this past post about it. Check it 😊 ;

3. Be resistent and set boundaries.  Setting a boundary really just means setting constraints on exactly how and when you're going to do certain things. with boundaries it will be easier to be consistent. You know exactly what you have to do. acting. Example: you do not just have to say " ok by now I will be consistent!" NO. It does not work like this. You must start acting. If you want to be a kindly person, don't say "I am kind by now" but start greeting people you meet, appreciate them, appreciate their work, when they do good stuff let them know and this has to be usual, so that you can be consistent. 

“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.”

Anthony Robbins

If you liked the post please share and comment!

LOVE!!

Stop living in the past !

Hello friends.

We are not define by our past. By now we must choose if we want to be able to learn from our mistakes and grow stronger and wiser or allow those experiences make us fearful and limited. We tend to let the negatives past apsects of our life surviving in our minds. We keep replaying them over and over. Stop replaying the emotional drama if it leads to a constant negative internal conclusion. Change the way you look at it. Learn to react and respond differently. Challenge yourself to see it as a positive.

Let us try to move forward with these solutions:

1. Forgive yourself for all mistakes. If you are harboring resentment towards another human being because of past hurts, choose to forgive and move on. And just as it, forgive yourself for every missed opportunity, every hurt, every mistake, every betrayal. The harm was their fault or maybe yours, but allowing it not to impact your mood today is your responsability.

2. Take new resolutions for the future. You can't change the past or worry about the future, so don't dwell on it. Think about happy things happening right now. One good thing is to try blocking or pushing aside your memories. This can help you get over bad memories with enough time. 

3. Appreciate the moment and be aware of your thoughts and emotions. The only important moment is the present moment. Eliminating nonessential possessions will free us from emotions that were keeping us stuck in the past. Allow right now freedom to shape your life arround your values. You are in control of your attitude every morning. So keep yourself smiling.

"Hanging on to resentment is letting someone you despise live rent-free in your head.” Ann Landers.

If you liked this article, share and comment.

LOVE!!

Don't let stress undermine you !

Hello friends.

I hope everyone is ok. Today I'm going to talk about how to overcome stress in life. Although it's not possible to completely eliminate all stress, too much can be detrimental to your well-being.

Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood.

Feel stressed is not as bad as we think but as aforesaid, too much can be detrimental to our well-being and your health. I’m going to share with you three simple ways to overcome stress in life.

1.    Exercise is crucial. A healthy lifestyle for both physical and mental health is important. Make a workout routine. Once, twice or every day and make sure you follow it as well. Choose exercise that fits you. Certain activities may help you to a better mindset like running, swimming, boxing;

2.    Have a positive attitude. It is all about positive mindset. Rather than say, "This is the worst day ever," say, "Today was a bad day but I’m good “. There is no need to feel diminished because it will not change the situation, it will only serve to change your happiness, your peace into stress and sadness;

3.    Don’t let toxic people and toxic relationships drag you down. Toxic people generally are unfriendly, judgemental, unkind, filled us we complaints that can bring us down. it's important to identify this persons around you or the relationship and establish boundaries. Don't allow yourself to be sucked in. You can be polite, and still simply avoid them as much as possible, and cut out the stress they bring as a result.

However, if you put this advices into actions, you will have done one more step to a better life. Stay confident and take care.

If you liked the post, please share and comment.

LOVE!!

Celebrate achievements !

Hello friends.

Friday is a particular day for me. I really like it and it is not just because it introduces the week-end, but more because it is time for the retrospective of the week. It is the day for me to sit and review all those things I noted on my agenda as tasks for every day. The things I have done, and also the things I have not done. What I do this day, is celebration. Yes! It may seems curious but yes I celebrate. I celebrate at the end of the day, all my achievements along the week, from the smallest to the biggest. I am sure you want to know how I celebrate my achievements. I do something for myself that will me feel very happy cause I am proud of what I’ve done. So, Friday night I offer myself a glass of red wine 😍 hummm I really like it, or a big cup of ice cream 😋. Those are the two little things I really like. I don't do this every day because you know I really care of my health.

So today, my purpose, by tell you how I spend my Friday, is to help you realise that you should celebrate every single achievement.  We are so tough with ourselves, so unkind sometimes and I know it just by looking around me how people are so frustrated. Comforting ourselves in this behaviour is killing our happiness, the part of joy in us that helps us to see the world in a beautiful way. 

I really want us to get out of that attitude we have sometimes to ignore what we are doing. If someone does not tell you “hey, good job dude!” or “ girl, you got it”, you have the obligation to tell it to yourself. Tell yourself you are good, tell yourself you did it well.

So, this is how we are going to overcome.

1.       Pay attention on what you do along the day. The best way I think to help you know what you have been doing along the day at the end, is to hand a note book. For me, I used to work with notes, that I draw at night the day before or earlier in the morning when I wake up. By doing this, we can easily pay attention on what we are doing and at the end of the day or the end of the week, we can have a review of our achievements;

2.       There is no little victory. Every little single accomplishment is a victory. Keep in mind that you are doing things for you not for the greatness of someone else. So if you do wrong, you are doing it to you;

3.       Reward yourself for the accomplishment and forgive yourself for what you have not done. It is the key of inner peace. Reward for the good, forgive for the unsuccesful. we all worth it. Choose the celebration that fits you and make sure you keep your happiness.

Hope this post will inspire more than one. I don’t know what you have planned for the week but I am going to read more and edified you next week. I wish you a nice week-end.

Please share and comment if you liked.

LOVE !!

Everything you want, you have got it !

Hello friends.

Hope everyone is ok. The world surrounding us the most part of time is not as fair as we would have wish. But it is not a reason to surrender. It is not a reason to lie on our bed and spend the whole day, weeks after weeks, month after month, crying, doubting, depressing and hating the rest of the world. We all have weakness but It is time to be brave. Yes! This is the remix of Jenifer Lopez song “Brave”. She says: “it’s time to be brave, say I’m not afraid, not anymore...”. Yes, this is a winner’s mindset. This shall be our slogan every day.

Now let me tell you something: everything you want, you’ve got it. Yes it is so simple. But No, all those things you want won’t come your way and meet you unless you pick up your bottom on your bed, sit down your desk or leaving your comfort zone and start working like the fighter you are. I used to say to myself, I am a Warrior. I say it every time, every day, just as I drink a glass of water. And I have been saying it so many times to myself that now I really am a Warrior. I act like a warrior, stand like it, think like it work like it, I even walk like a warrior. And now everything I want I know I have got it because I have what it takes. And if I can do this, we all can. Yes we can! We can ourselves great again!😃

Let me show you how we can all climb across this mountain that represents our weakness.

1.       Stop denigrating yourself. You are killing you inner every time you denigrate yourself. “I am not strong”, “I am not able”, “I cannot”, “I am not sure I am ready for this”, “I am not sure I can do this”,  “I am not the one that fit for this job”, “I cannot take it for a long time” 😒 Please friends we have to stop this bullshit we used to tell ourselves. And for those who are still doing it, stop it cause I am sure you do not want me to pull you out of your bed by force 😆;

2.       Involve yourself in everything you do. I know, cause I have been doing it also, sometimes we do things without any kind of investment, we just do them because they have to be done.  No implication, because we tell ourselves there is no interest for us. But we have to set up a new mind and tell ourselves that doing all those things, fixing all those stuffs is not for others, it is not just to check it on the to do list, but it is an occasion for us to make something good and well done;

3.       Hang on. It is not going to be easier every day but we have to hang on. No one ever says life is a long and restful path. We just have to find the strength to cross every struggle on the way and make sure we get up when we fall down.

Hope you will find this post interesting and inspiring. I wish you a good day.

Stay tuned, share and comment if you liked.

LOVE !!

Manage your thoughts !

Tell me what your thoughts are and I will tell you who you will be. 

hello friends.

Our mind is the most powerful , strongest and useful power we possess. If we only knew it. But I’m sure it is never too late.

The thoughts that pass through our mind, the thoughts we raise everyday in our mind are responsible for everything that happens in our life. They are responsible for the person we were, the person we are and the person we will be. If you want to be a winner, set your mind like winners do. Check the last article about being a winner on the blog.

If you do not control your thoughts and manage them, wether we want it or not we will fail. I bet we do not want it for life. So we have to be stronger friends. Our mind defines our future. It is all up to us to make our future as bright as sun at noon.

Now we are going to learn how to keep positive and successful thoughts.

What we tell our mind is what our mind believes. Our mind will create a reality bases on what we have been teaching it.

1.       Every outside effect has an inner cause. Let me give you an advice. If you need to meet a psy please do it. This is serious cause I care. Some people really have things to solve with theirselves. And it is only when you will get through all that you will start having good thoughts. We have to love ourselves cause we are the beginning and the end of our life. William Henley said in his poem Invictus “I am the master of my fate, the captain of my soul”. Does not this make a sense to us? We must take control of our mind and teach it what we want it to learn and assimilate.

2.       Energy attracts energy. The law of attraction. I used to say “attract what you expect and be what you deserve” that is one of my mantra. Believe me if we keep thinking we are not the best, we have no skills, we do not really deserve good things, we will NEVER have anything, any opportunity.  We have to keep in mind what we want to be and believe this will happen.

3.       Educate ourselves. We must start making plans on how we will get to what we want to be. Learn. Continue learning. Work hard. Nothing comes until we do our best by hard working. Learn from your job to be the best employee. Learn from yourself to be the person we dreamed of.  Learn from successful people you know to be inspire. Read books to open your mind up.

Remember it we have to run our life and it starts now.

LOVE!!

If you enjoy the topic please share and comment. Let me know what fits you.

you can be everything at the same time!!

Hello friends. 

Time is a bit morose by my side but my mind is sunny😊. Hope everyone feels good today. But if some do not, let me tell you that keeping a weary face😩 is not a solution. Set up a plan for this day, and let your will grows on it. 

If you need to know how to grow up your will, please click on the link that follows.

The steps of the Will

Today we are going to learn to be the real us. The real you, the real me. You can be everything you want at the same time. Can we really get there? I guess it is curious but it is possible if you only stop compromising with your self.

We spend almost all the time given trying to fit in blanks that others build. We spend our lifes trying to get where others want us to be. We spend happiness that could have been shared. We spend love, blessings, joy that could have been used so deeply to live our life. It does not matter how perfect is the life of people around you. The only thing that shall matter at this time is your life, the perfect gift of the Almighty. 

When I say you CAN BE EVERYTHING AT THE SAME TIME, it only means that you do not have to choose one life, one job, one goal, within many others. NO. Who told you should? 

Let me explain with an example. If you love dance and you want to work as a doctor, why should you choose only one of those the rest of your life? If the two make you feel fulfilled, and you are willing, why sacrifice one? You are stronger enough and we have already talk about it on the blog. Click on the link afore-mentionned 

Perfection does not exist on earth. So we must learn to be attentive to us, our inner. If you love to dance then take a membership anywhere and learn to dance and be a dancer. No matter how good or bad you will be, just do it  cause it makes you feel good. If you want to be a doctor also then work hard friend, and you better cause it takes a time, and you will become a doctor and a good dancer. If you want to be a cooker then go ahead ! You can do everything at the same time. There is no need to choose. 

Remember it and start living the life you want, the one that fits you, the life you deserve cause the more you learn to love and appreciate you the more you will love and appreciate others. 

LOVE!!

Pour tous ceux qui sont d'expression française et qui voudraient être mieux comprendre l'article du jour, suivez le lien dessous.

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