Happiness

 

What is your view about love? What do you know about it?

Have you ever felt it, ever been in it?

Whatever, believe you will reach to that someday

But before that, these are questions you shall ask to yourself

Have I ever been daring? Ever been trying being happy as possible?

Nobody is meant to be sad for his whole life

I could not be able to make a good trip if I am not well being

Should I settle up in my misery, and saunter in this world just like a paper blowed by the wind?

I try to understand that life is not paying me back my own coin

Nothing is perfect at all I must accept it, I know it, perfection is delusional

My serenity is deep in me and I shall try to seek it out

I shall search out peace.

I think peace is the direct introduction to happiness. I can’t build nothing build with a trouble soul no matter how will-minded I am, I cannot

So I must try, I shall dare, it is time for me to be brave to search out happiness

Trying being happy is be not afraid to fall, it is try not to surrender

Try to be happy is try to be stronger with each tear, at each step

And keep remembering that tears do not mean I am losing.

 I hope you liked it. Please comments and have a nice day.

LOVE!!

Don't compare yourself !

Hello friends. 

It's been a long time. I gulped myself in work, study and so many others stuffs that I totally drove out of the blog. But underneath all that preassure, I was restless, always looking for the next topic because I kept in mind my purpose. 

Today, I want to share with you my thoughts about comparizing ourselves, our life to others life. Let me tell what happened to me few weeks ago. I moved to another home. I really like my new place it is calm and cosy. Once, I was walking to my appartment and my neighbor's door was between-opened and I have few seconds look to her home. Instantly, something passed through my mind and I thought her home was more beautiful than mine. But two days after, she invited me to talk and that day I got my revelation. Indeed her home was beautifully decorated but it was smaller than mine, less luminous than mine. From that day I realized my home was perfect for me. It doesn't have enough space but it has everything I need a home and I can hear the birds singing in the morning when I wake up. That day I laughed at myself. It was a stupid thought but it helped me understand that I have not to compare to others. I learned from it and I want you too to learn from this mistake I did. 

Even though you are facing struggles, misunderstood, trials and battles, difficulties, don't compare yourself with others. Don't get involved in it because nothing good ain't never coming out of that. 

Friends, here are three majors reasons we should all start to trust our life and stop comparizing with others life. 

1. It is unproductive. Comparing changes nothing! Instead of waisting time doing comparison with what you have or not to what others have, we should start to accept what we have just as it is. We must find the better way to appreciate what we have. There is always something doing that what you have is particular. In my story above, my home and my neighbor's are the same in terms of space distribution. Each of us have decorated her home as like. But I found a way to love what I have. I enjoy everyday the birds singing and I make it perfect to me.

2. It drives you to jealousy and you will be waisting time. It is not an obligation for us to have the prettiest. What we need is to feel good, happy. Comparing will make you feel like you don't have everything, you don't have enough, but it will never show you what you have. 

3. It demeanishes your own value. You are seeing your life in someone else's mirror and nothing good ain't going to come out of it, trust me. It may seems beautiful to you but it ain't, just because it is not your life, it is not you, and you are demeanishing your value. You are worth, we are all worth, and we have what it takes to become everything we want. What you see now, what you face now, may be painful for you, but you don't have to be sorry of it. Nobody ever says it is going to be pink and nice. Take and own every situation. It is yours.

"Comparing yourself to others is an act of violence against your authentic self" Iyanla Vanzant.

I hope you liked it. Leave me some comments below.

LOVE!!

Be consistent !

Hello friends.

I hope everyone's ok. We are launching the end of the week so I guess we are all in the right mood😁. Why I want all of us to be consistent, more and more? I have realize that people around me always almost fail when they try to improve their lives, or to make their lives something better. It has been easier for me to realize it because a few years ago I was doing the same. 

What is consistency?  Consistency is conformity, in doing something. It is an evoluative process that needs to be build everyday. Let me give you and example. You want to eat more healthy. But you are still eating at fast food and drink sodas more than twice a week😳. It won't works. To be consistent in that goal, you have to start cooking healthy food at home. I hope we are all understanding the meaning. 

Nowourday, it has become usual for us to want immediate results and instant gratification that we have come to believe our personal transformation should happen instantaneously, the minute we decide we want it to happen. But almost all the time, the result we are looking for will not come quickly. 

So, I am going to share with you 3 tips, I have experienced and which are still working for me, with you to help you  to be consistent. 

1. Give yourself time to increase. The truth is lasting change doesn’t happen quickly. But if you let the magic of compounding efforts do their thing, over time you can have some truly amazing results in any area of your life. This requires patience;

2. Empower your will. Consistency requires willpower to achieve. Example: somedays you do not want to go to work, or you do not want to be kind but you do it because you empower your will. It is not just about your feelings, it is about being consistent. When you master your will, it makes all the difference. If you do not know your to master your will, just take a look at this past post about it. Check it 😊 ;

3. Be resistent and set boundaries.  Setting a boundary really just means setting constraints on exactly how and when you're going to do certain things. with boundaries it will be easier to be consistent. You know exactly what you have to do. acting. Example: you do not just have to say " ok by now I will be consistent!" NO. It does not work like this. You must start acting. If you want to be a kindly person, don't say "I am kind by now" but start greeting people you meet, appreciate them, appreciate their work, when they do good stuff let them know and this has to be usual, so that you can be consistent. 

“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.”

Anthony Robbins

If you liked the post please share and comment!

LOVE!!

Stop living in the past !

Hello friends.

We are not define by our past. By now we must choose if we want to be able to learn from our mistakes and grow stronger and wiser or allow those experiences make us fearful and limited. We tend to let the negatives past apsects of our life surviving in our minds. We keep replaying them over and over. Stop replaying the emotional drama if it leads to a constant negative internal conclusion. Change the way you look at it. Learn to react and respond differently. Challenge yourself to see it as a positive.

Let us try to move forward with these solutions:

1. Forgive yourself for all mistakes. If you are harboring resentment towards another human being because of past hurts, choose to forgive and move on. And just as it, forgive yourself for every missed opportunity, every hurt, every mistake, every betrayal. The harm was their fault or maybe yours, but allowing it not to impact your mood today is your responsability.

2. Take new resolutions for the future. You can't change the past or worry about the future, so don't dwell on it. Think about happy things happening right now. One good thing is to try blocking or pushing aside your memories. This can help you get over bad memories with enough time. 

3. Appreciate the moment and be aware of your thoughts and emotions. The only important moment is the present moment. Eliminating nonessential possessions will free us from emotions that were keeping us stuck in the past. Allow right now freedom to shape your life arround your values. You are in control of your attitude every morning. So keep yourself smiling.

"Hanging on to resentment is letting someone you despise live rent-free in your head.” Ann Landers.

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LOVE!!

Don't let stress undermine you !

Hello friends.

I hope everyone is ok. Today I'm going to talk about how to overcome stress in life. Although it's not possible to completely eliminate all stress, too much can be detrimental to your well-being.

Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood.

Feel stressed is not as bad as we think but as aforesaid, too much can be detrimental to our well-being and your health. I’m going to share with you three simple ways to overcome stress in life.

1.    Exercise is crucial. A healthy lifestyle for both physical and mental health is important. Make a workout routine. Once, twice or every day and make sure you follow it as well. Choose exercise that fits you. Certain activities may help you to a better mindset like running, swimming, boxing;

2.    Have a positive attitude. It is all about positive mindset. Rather than say, "This is the worst day ever," say, "Today was a bad day but I’m good “. There is no need to feel diminished because it will not change the situation, it will only serve to change your happiness, your peace into stress and sadness;

3.    Don’t let toxic people and toxic relationships drag you down. Toxic people generally are unfriendly, judgemental, unkind, filled us we complaints that can bring us down. it's important to identify this persons around you or the relationship and establish boundaries. Don't allow yourself to be sucked in. You can be polite, and still simply avoid them as much as possible, and cut out the stress they bring as a result.

However, if you put this advices into actions, you will have done one more step to a better life. Stay confident and take care.

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LOVE!!